Let’s face it, disposable nursing pads are expensive. And, have you looked at the price of reusable ones? Here is a quick and easy project to make your own nursing pads – and these are reusable and contoured, so they fit well. Although you can make them out of any absorbent and washable fabric, using flannel keeps them soft and absorbent.
Do not use any plastic or water repellent fabrics, as it is important for nursing pads to have breathable fabric.

How to Make Reusable Contoured Nursing Pads
Make your own reusable contoured nursing pads from 1/2 yard of flannel. These are more comfortable than store-bought disposable or reusable ones.
This post may contain links to Amazon or other partners. Your purchases via these links may benefit Create Whimsy. Read more about our affiliate linking policy.
Easy to make, these nursing pads are good for the environment.
Materials
- 1/2 yard heavy weight flannel, or 1 yard regular flannel
- Thread
Tools
- Sewing machine
- 5" circle template; a small bowl can work
- 6" ruler
- Frixion pen
Instructions
- Draw 5" circles on your flannel. I used a Frixiron pen. If you aren't familiar with them, you can draw or write on your fabric, take a bit of heat to it and your lines disappear. ALWAYS test on a scrap before using.
Cut them out - I had 30 circles with 1/2 yard of fabric. I used 3 layers for each nursing pad.
- Mark the center of each flannel circle with your Frixiron pen.
- One at a time, fold each circle in half. Using your 6" ruler, measure in 1" on the edge. You'll sew from this point to the dot in the center, forming a dart. (Mark the stitch line before sewing, if desired.) This makes the pad contour to fit the breast and not be too bulky.
- Sew all of the way to the center dot.
Continue to sew darts in all of the circles.
- Next, you want to layer the flannel circles to make the nursing pads more absorbent. With the heavy weight flannel, I layered 3 circles for each nursing pad. If you have regular weight flannel, I'd recommend 6 circles for each nursing pad. When you layer them, stagger the darts and folded fabric so they aren't all stacked together - that would cause too much bulk. I layered them with the darts at 12, 4 and 8, like a clock. Also, the top and bottom layers had the darts folded to the inside.
- Here is another view of layering the circles of flannel to make thick and absorbent nursing pads.
- Now, zigzag or serge around the circles! I didn't have my serger with me, so used the zigzag stitch on my sewing machine. I did zig zag around them twice, to make sure I captured all three layers.
- Here is another view of sewing the layers of darted flannel together to form an absorbent nursing pad.


Browse through more projects for Mom and Baby on Create Whimsy.


